ACL Rehab & Return to Sport

Unlock the secrets of elite ACL rehab with Sarah Lloyd and Stephen Portee. Delve beyond the basics as they share insights into early rehab, overcoming sticking points, plyometric progressions, running techniques, and essential drills for post-ACL surgery athletes. Board-certified sports physical therapist and strength and conditioning specialist, Sarah and Stephen, bring over a decade of experience, guiding you through high-level strategies for a successful return to play